11 Reasons Why Seniors Should Care About Social Media 0
Senior citizens are the fastest growing demographic on Facebook, and this doesn’t surprise me. Though I’m not a senior, I personally use social media tools for business, but also to keep up with past and present friends as well as my family.…- Professional Medical
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The Ultimate Guide for a Healthy Back in 2015 0
Good posture, exercise, and a healthy lifestyle — believe it or not, all of these things are important factors in avoiding back pain. It can be difficult to make the changes you need to get healthy, but don’t worry, I’ve…- Professional Medical
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How Exercise Changes Our DNA 0
By Gretchen Reynolds We all know that exercise can make us fitter and reduce our risk for illnesses such as diabetes and heart disease. But just how, from start to finish, a run or a bike ride might translate into…- Professional Medical
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Ten fruits and vegetables you’re storing wrong 0
By Candy Sagon October 21 You bring home fresh fruits and vegetables, stash them in the refrigerator and then wonder what the heck happened to make them shrivel, rot or go limp a few days later. Much of the time,…- Professional Medical
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Let the Body Rest, for the Sake of the Brain 0
Sleep deprivation can take a heavy mental toll. Cody C. Delistraty Oct 23 2014, 7:15 AM ET Martin Alexius/Flickr I’m sure a lot of subway riders are skilled nappers, but this car seemed to be particularly talented. Going over the…- Professional Medical
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Corn, Cheddar and Scallion Strata 0
I have a lot of feelings about lunch boxes, none of them especially genial. But as this teeny tiny person that I only just recently brought home from the hospital, barely able to utter a “beh” and now able to…- Professional Medical
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