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How To Be Happier 0

As I stared out the rain-spattered window of a New York City bus, I saw that the years were slipping by. “What do I want from life?” I asked myself. “Well…I want to be happy.” I had many reasons to…

Blueberry Buckle 0

INGREDIENTS (Nutrition) 3/4 cup white sugar 1/4 cup shortening 1 egg 1/2 cup milk 2 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 2 cups fresh blueberries 1/2 cup white sugar 1/3 cup all-purpose flour 1/2 teaspoon ground…

Hungary All The Time? Ten Foods Guaranteed To Keep You Satisfied 0

A decade ago researchers in Australia came up with the “satiety index,” a way to determine how satisfied you feel after eating certain foods. Participants ate a 240-calorie portion of each food, then rated their satiety over 2 hours. Using…

Arthritis: Keeping Your Joints Healthy 0

There are more than 100 different types of arthritis, but all have one thing in common: These different diseases affect joints. Many of them also affect the areas and structures surrounding joints. Perhaps more important, arthritis is painful and can…

10 Great Volunteer Vacations 0

Why not extend the goodwill and start planning for your next travel experience with an eco-friendly volunteer vacation in mind? Here are 10 great ways to not only get your butt off the couch this summer, but to make a…

All You Need To Know About Strokes 0

What is a stroke? A stroke occurs when a blood vessel in the brain is blocked or bursts . Without blood and the oxygen it carries, part of the brain starts to die. The part of the body controlled by…

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